WHEN IS IT TIME TO CHANGE YOUR BEDDING?
The 7 key points to recognise worn out bedding
The 7 key points to recognise worn out bedding
You find yourself turning in all directions, to find a comfortable position to prolong sleep in vain. The passing years seem a little too obvious. You are neither sick nor ageing rapidly: these pressures and pains come from your bed! It may be simply that the mattress is old, the bed base worn, or maybe the assembly is too firm or too flexible. Your bed deserves some scrutiny; is it still the one that you had at college? What about this mattress? Did it see you through the birth of your 3 children?
In order to relax all of your muscles and to allow the body and mind to recover, it is important to opt for a sufficiently long and wide bed. A sleep regularly disrupted by discomfort issues is ultimately a source of fatigue.
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An unsuitable bed causes pain and stiffness. In turn, these cause repeated awakening especially during the second part of the night eventually leading to physical and mental exhaustion. With new bedding, the muscular system is relaxed and so temporary awakening happens less frequently.
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Many body pains are aggravated and even caused by poor postures during sleep due to worn or unsuitable bedding. If you suffer from back pain, look for a custom-support mattress and learn how to not confuse firmness with hardness.
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Some mattresses provide more sleeping independence than others. For couples with a big difference in body size, it is recommended to use two mattresses, or a mattress with two different hardnesses (him & her option).
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78% of buyers say they regret not having changed bedding sooner. Good bedding loses its qualities very slowly. To opt for quality is to invest in your health.
We spend a third of our life in bed, a good reason to choose a good mattress. To choose an Elite mattress means to ensure good health and comfortable living everyday.
